Have a hearty meal with pumpkin porridge, which is great for dieting and reducing swelling~ - 뚝딱Tooktak - World Latest Movie, Series, Videos and Trailers | fetery.com

Have a hearty meal with pumpkin porridge, which is great for dieting and reducing swelling~

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뚝딱Tooktak

Published on Dec 12, 2023

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#pumpkinporridge #pumpkinmix #pumpkin -Ingredients 1kg old pumpkin, 1L water, 220g sweet potato, 100ml red bean (boil for 20 minutes), 150ml chickpeas (boil for 8 minutes), 250ml glutinous rice flour, 3 tbsp hot water, 1/2 tbsp salt, 1 tbsp honey -Recipe 1. Slice the pumpkin, remove the inside, and peel it. 2. Finely chop the pumpkin. 3. Boil the pumpkin in 800ml of water. 4. Dice the sweet potato into small pieces. 5. Soak the sweet potato in water. 6. Boil the red beans and chickpeas. 7. Mash the pumpkin when it is cooked. 8. Add 200ml more water. 9. Add the sweet potato and cook. (Stir occasionally) 10. Add boiled soybeans and red beans. 11. Add 3 spoons of hot water from the water purifier to 250 ml of glutinous rice flour and stir with a spoon to make a dough. 12. Sprinkle glutinous rice flour and boil. 13. Add half a spoon of salt and 1 spoon of honey and season to taste. (Adjust the remaining seasoning to your taste.)

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