Dr. Mihaela Bilic dismantles myths related to sugar and fried potatoes

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Published on Aug 1, 2024
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Episode 196 Damian Drăghici's podcast explores themes such as art, knowledge and life. Here you have free access to topics that inspire individual evolution through unconventional knowledge. ???? Subscribe to Damian Draghici's official channel https://smarturl.it/DamianDraghiciYT Follow Damian Draghici: Official Site: https://www.damiandraghici.ro Instagram: / damiandraghici Facebook: / damiandraghici 00:00 Teaser 06:32 Hunger of the senses 09:55 We eat to get in the mood 10:21 We are built on pleasure 12:40 War against food 14:22 Be careful what you buy 18:45 Packaged food, at hand 20:00 We eat a lot in quantity 20:19 We will all end up obese 22:31 Americans are a nutritional disaster 28:24 Classic ingredients, not excessively processed 30:34 We put too much oil 32:52 You can live without sugar 33:51 Fructose cannot be eliminated by movement 37:05 Mind, mind 37:16 Sweeteners the discovery of the century 38:08 I recommend synthetic sweeteners 38:25 Life is carcinogenic 38:31 Cancer, chaotic multiplication of cells 40:06 Pain beats pleasure 40:29 Fruits make you hungry 41:48 Sugar the most powerful aging agent, after the sun 44:00 Gluten - the protein from cereals 46:10 Genetic mutation - ability to synthesize lactase, which we never lose 50:23 Milk hydrates 5-7 times more than water 53:11 Each tablespoon of oil has 100 calories 54:56 If it's food, it's healthy 56:18 Nicotine increases blood sugar 57:05 10 cigarettes consume 300 calories 58:05 Abstaining from food is impossible 59:27 Sport should be done to bring a smile to your face 01:00:37 You must have a cold distance with food, several years 01:02:07 I was sadder than ever 01:04:19 At 40 years old, it's very difficult to start 01:07:57 Acts in the name of faith 01:09:32 Where to find Mihaela Bilic Episode supported by Kaufland. Live FRESH with us https://www.kaufland.ro/ (C) 2024 All rights reserved. Partial or complete retrieval of statements from "Damian Draghici's Podcast" is allowed only with explicit citation of the source, active link to the source and embedding of the video from which the statements were taken. #DamianDraghici #DamianDraghiciPodcast #MihaelaBilic

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