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In this video, we explore how Carl Jung redefined depression, transforming it from an enemy into a powerful ally of self-knowledge. Let's discover how pain can be a message from the soul, revealing the potential hidden in our shadows. Understand Jung's concept of the "shadow" and learn practical tools to transform suffering into meaning, such as journaling, dream analysis, and identifying the archetypes that shape your life. This is an invitation to rewrite your story and integrate light and darkness to become whole. Are you ready to discover the strength that is already within you? So don't miss this journey of transformation and rebirth.