This episode is a unique opportunity to look behind the scenes of a profession where every detail matters and the truth is often hidden under layers of guesswork. Alexey Reshetun is a forensic expert, author of popular science books, a man who deals with life and death issues every day, and at the same time maintains an amazing sense of humor and a deep understanding of human nature. We talked about how his work affects the perception of life and death, whether it is possible to avoid the most common mistakes that shorten our lives, and why he considers it important to tell people how to take care of their health. Alexey openly shared stories from his practice that are both amazing and thought-provoking, and also explained what myths about health and medicine he would like to debunk. This episode is not only about medicine and expertise, but also about choice: how to maintain a human face in difficult circumstances, why it is important to live consciously and how to take responsibility for your life. If you're ready for an honest conversation and want to learn more about how the body speaks the truth even after death, this podcast is for you. ???? Share your thoughts in the comments, I read and answer everything ▶︎ 100 books that you need to read before the end of your life, download for free: https://tsaryuk.ru/book ▶︎ My clothing brand: https://unfollowing.ru Subscribe to my social networks: ▶︎ Instagram* / / tsaryuk.ru (*banned in Russia) ▶︎ Telegram: https://t.me/tsaryuk_ru Links to Alexey Reshetun: ????VK / https://vk.com/mossudmed ????Telegram / https://t.me/reshetunalexey ???? Books / https://www.litres.ru/author/aleksey-... Collaboration: [email protected] ⏯ Time codes for navigation: 00:00 - Introduction: What is death? Forensic examination and its features 00:38 - Guest introduction: Alexey Reshetun, forensic expert 01:23 - Podcast topic: How death helps to appreciate life 02:03 - The taboo nature of the topic of death in society 02:43 - The popularity of the True Crime genre 03:20 - The realism of crime stories: Why is this attractive 04:41 - The influence of media and games on the perception of violence 06:05 - Statistics of violent deaths: Are the trends changing? 08:41 - Death rituals among different peoples: The example of Tibet 09:48 - What is death: a biological definition 11:08 - The tasks of forensic medicine: Working with the living and the dead 12:15 - How to sleep properly: An orthopedic pillow complex 12:50 - Why do people choose forensic medicine 14:07 - Alcohol and tobacco: Their impact on life and death 16:05 - The daily routine of a forensic expert 19:18 - Attitude to death: How work affects perception of life 21:10 - Literature about death: Books and advice 23:05 - How awareness of mortality changes outlook on life 27:44 - Work and rest schedule: How to find balance 30:22 - First day in the morgue: Reality vs. myths 33:34 - Should we discuss the choice of death? 36:52 - Sudden Death: How to Avoid the Risks 39:19 - Death as a Medical Problem: The Future of Immortality 41:50 - The Difference Between the Lungs of Smokers and City Residents 43:54 - Nicotine and Its Effect on the Body 47:13 - Vapes and Teenagers: A National Epidemic 50:16 - Why Do People Continue to Smoking, Knowing the Harm 52:38 - Should We Prepare Our Minds to Face Death? 53:13 - Conclusion: Different Views on Life and Death