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Refusing to do what someone else wants is a way of preserving #autonomy. Since we were children, human beings look for ways to make our own decisions and it seems normal for us to act defensively when we believe that our freedom is threatened. This behavior is known as #reactance, an emotional reaction that opposes #rules or regulations that seem to threaten some freedoms in conduct. When someone suggests what to do, the body can experience anger, rage, hostility and discomfort, and although it is common, in these types of situations, the tendency is to get excited. In #DiálogosEnConfianza, we will learn how we can act if we do not like being told what to do. Don't forget to subscribe and share! Follow us on: Facebook: / dialogosenconfianza X: / dialogoscanal11 Instagram: / dialogos_confianza Once +: https://canalonce.mx/programas/dialog... Blog: https://dialogosenconfianza.info/ Spotify: https://open.spotify.com/show/0Qm2ZWt...