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Worry is a mental state that we settle into when we anticipate unpleasant events or consequences. It means a trip to the future that in some way incapacitates us in the present, since it kidnaps part of our mental tools, looking for a solution to what is often only a possibility. It is very common for worries to take over us and for us to find ourselves going over and over the same topic, without rest. Has this happened to you? What do you do when you worry? What solutions do you find when you worry about something? In Dialogues in Confidence we tell you how to deal with worry. Follow us on: / canaloncetv / canaloncetv / canaloncetv http://www.canalonce.mx