Monja Coen: how to deal with emotions, live in the now and end cycles - Cabergs Saúde - World Latest Movie, Series, Videos and Trailers | fetery.com

Monja Coen: how to deal with emotions, live in the now and end cycles

2,420 views

Cabergs Saúde

Published on Premiered Dec 15, 2024

About :

Dealing with emotions, whether good or bad, is essential for a fuller and less stressful life. To talk about this, Conversa Cabergs welcomes Monja Coen, a spiritual leader, writer and one of the most well-known voices in the country on Zen Buddhism. During the conversation, she explains how to end 2024 without pressure and start 2025 with renewed energy, in addition to teaching breathing tips. She also talks about how to deal with the present without generating anxiety and the importance of self-knowledge for lighter days.

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