Confidential Dialogues (Knowing How to Live) - Help, I can't handle my emotions! (08/21/2024)

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Diálogos en confianza

Published on Streamed live on Aug 21, 2024
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Seeking #EmotionalHelp requires each person to recognize their #problems, understand them, and give them their own dimension. In times of difficulty, our emotional resources become valuable tools, as they include the ability to cope with problems, #SocialSupportNetworks, and #self-care practices, which allow us to manage #feelings effectively and #resiliently. In #DiálogosEnConfianza, we will talk about long-term #strategies to maintain #EmotionalBalance and when it is necessary to seek help. Don't forget to subscribe and share! Follow us on: Facebook: / dialogosenconfianza X: / dialogoscanal11 Instagram: / dialogos_confianza Once +: https://canalonce.mx/programas/dialog... Blog: https://dialogosenconfianza.info/ Spotify: https://open.spotify.com/show/0Qm2ZWt...

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