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Many of the conflicts we experience on a daily basis can have repercussions on our mental health, so it is important to know how to handle them appropriately. Mental health includes emotional, psychological and social well-being; it affects the way we think, feel, act and make decisions. The family is a promoter of mental health, as it can provide children and adolescents with essential elements to achieve optimal psychological and emotional development. Among the factors that can affect mental health are biological situations, life experiences, such as trauma or abuse, lifestyle and people's insecurity. According to specialists, many physical illnesses are related to emotional issues. Some of the mental problems are stress, anxiety, attention deficit, panic attacks and depression. In Dialogues in Confidence, specialists will talk to us about the importance of mental health in the family, its benefits, the main problems that arise, how they manifest and how we can prevent them. Follow us on: /canaloncetv / canaloncetv / canaloncetv / canaloncetv https://www.threads.net/@canaloncetv