A PAINFUL LESSON OF LETTING GO - 21st Cracovia Marathon

2,823 views

Aga Dzięgiel

Published on Apr 13, 2024
About :

The 21st Cracovia Marathon was my main running goal for this year. This race had been on my mind for a few months, and I slowly started preparing in January. It was the first race I took more seriously. First of all, I made sure to regenerate, including enough sleep, proper supplementation, and a variety of training (running mixed with strengthening, plus yoga and cycling). And what did these weeks of discipline bring me? Injuries that prevented me from running. xD xD xD ???? You can find me here on a daily basis: / agadziegiel ???? I also visit here: / agadziegiel

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