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Welcome to episode #82 of HerzTalk, your podcast for spirituality in everyday family and business life! In this episode, Tina and Sabine tackle a topic that affects us all: anger. They discuss how to live a life without constant outbursts of anger, even before you have solved all of your personal problems. Tina and Sabine share personal stories and practical tips on how to channel anger constructively and transform it into positive energy. They talk about the difference between overwhelming and controlled anger, the importance of self-awareness and how our children's emotional reactions are often mirrors of our own unlived emotions. Stay tuned to hear inspiring views and valuable advice that will help you better deal with this powerful emotion!