7 reasons that BLOCK your muscle gain (by being skinny) - Nassim Sahili - World Latest Movie, Series, Videos and Trailers | fetery.com

7 reasons that BLOCK your muscle gain (by being skinny)

355,531 views

Nassim Sahili

Published on Jan 7, 2024

About :

Take advantage of YAZIO PRO now ► https://yazio.me/nassim-sahili A fast AND accurate calorie counter that allows you to have a square nutritional program. Are you skinny and struggling to gain muscle? In this video, I give you the 7 main reasons that could block your muscle gain and how to overcome them. To gain muscle, scientific research is unanimous: you must continually solicit the muscle with more than what it is used to. As simple as it seems, other factors can slow down, or even completely block your muscle gain. So I will share with you the solutions to transform your body, even if you are naturally thin. Know your neurotypes: https://www.t-nation.com/workouts/the... References: ► Inter-individual variability in the adaptation of human muscle specific tension to progressive resistance training. Robert M. Erskine, David A. Jones, Alun G. Williams, Claire E. Stewart & Hans Degens Find out more: ► My dietary supplements: https://www.coalition-nutrition.com ► My bodybuilding programs: https://www.fitmass.fr ► My training to become a successful coach: https://www.fitmass.school/candidature My gyms: ► Gymnass: https://gymnass.fr/suivi-personnalise/ ► Vo2Max: https://www.vo2max-lyon.fr Find me on my different networks: ► TikTok: / nassimsahili ► Instagram: / nassim.sahili ► Facebook: / nassimsahili

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