15 Minute HIIT Ab Workout for Weight Loss and Strong Muscles - Ergotopia - World Latest Movie, Series, Videos and Trailers | fetery.com

15 Minute HIIT Ab Workout for Weight Loss and Strong Muscles

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Published on Sep 13, 2022

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In this HIIT abdominal workout, fitness trainer Anina shows you her favorite exercises to lose belly fat and build abdominal muscles! The abdominal exercises are performed in 3 sets, each with 4 six-pack exercises and one HIIT exercise - ideal for your abdominal muscle training at home! #hiitworkout #abdominalmuscletraining #ergotopia ???? Jump to the individual sections: 0:37 HIIT abdominal workout set 1 5:55 HIIT abdominal workout set 2 10:58 HIIT abdominal workout set 3 ???? Did you like the video? Subscribe to our YouTube channel for more tips & workouts! ------------------------------ Do you want to move more in your everyday life? With these tips you are guaranteed to get your daily 10,000 steps! ???? 10,000 steps a day: 33 healthy exercise habits: https://www.ergotopia.de/infografiken... ------------------------------ Recommended aids for your health: ➡️Sustainable yoga mat made of cork: https://www.ergotopia.de/ergonomie-sh... ➡️Acupressure mat against tension: https://www.ergotopia.de/ergonomie-sh... ➡️Cork fascia balls for your self-massage: https://www.ergotopia.de/ergonomie-sh... ➡️Desktopia Pro - Electrically height-adjustable desk: https://www.ergotopia.de/ergonomie-sh... ➡️NextBack - Ergonomic office chair: https://www.ergotopia.de/ergonomie-sh... ------------------------------- About Ergotopia: ???? Who we are - We are a team of health experts, exercise fans and interior design specialists and we support people and organizations to become as healthy, happy and successful as possible. ????Our goal - We want to create a world in which working and living environments optimized for the well-being of people are not a dream, but a reality. This clear formula also gave rise to our name: Ergonomics (for people) + Utopia (ideal state) = Ergotopia. ???? Ethics & sustainability - Ergotopia cares about sustainability - our mission to make the world as healthy as possible also applies to our environment. That's why we offset all the unavoidable CO² emissions from our company and our branded products with certified climate protection projects via Climatepartner. In addition, we support the reforestation and protection of our forests via Eden Reforestation Projects. ------------------------------ Follow us on: Ergotopia Blog: https://www.ergotopia.de/blog?utm_med... Instagram: / ergotopia.de Facebook: / ergotopia Facebook group: / groups Linkedin: / ergotopia Pinterest: https://www.pinterest.de/ergotopia/ ------------------------------ Health Disclaimer: Please note that despite careful research and expert knowledge of our team in the field of health, our tips and exercises can in no way replace medical advice. For more details, see our Health Disclaimer: https://www.ergotopia.de/health-discl...

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