Yoga Course Yoga Ultra Beginner Lesson 01 (Basic beginner program)

1,272,529 views

Cetin Cetintas

Published on Jan 7, 2019
About :

This series includes beginner level yoga lessons. For those who find the Yoga Beginner Program difficult, I have prepared the Yoga Beginner Course. This series will increase your quality of life by increasing both your body and breath awareness! After this series, which is the most basic beginner program, you can easily apply the Yoga Beginner Program, which is a little more difficult. You can move on to the Yoga Beginner Program after applying this entire Yoga Course regularly for 1-2 months: • Yoga Beginner Program Lesson 1 You can apply the Yoga Beginner Course lessons every day! I recommend that you repeat it at least 4 times a week. Do not neglect to apply the breathing and meditation exercises on the channel together! Breathing Exercise: • Correct Breathing Technique Yoga Meditation Practice at Home: • Simple Yogi Meditation You can access beginner, intermediate and advanced level yoga videos that you can practice on your own at home on my channel. Different yoga lesson contents continue to meet you every week with high quality! Let's take your yoga practice further together! Don't forget to subscribe to the channel! :) Instagram: @cetincetintas Facebook: www.facebook.com/Cetintas www.cetincetintas.com

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