Yin and Yang Yoga - 70 min. Feel the change between movement and rest - Embrace Your Life - Ayurveda, Yoga & Achtsamkeit - World Latest Movie, Series, Videos and Trailers | fetery.com

Yin and Yang Yoga - 70 min. Feel the change between movement and rest

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Embrace Your Life - Ayurveda, Yoga & Achtsamkeit

Published on Nov 8, 2024

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In today's wonderful Yin & Yang yoga practice, we alternate between active, Yang-oriented poses, in which we move and tense our muscles, and passive, Yin-oriented poses, in which we are calm and let go. ???? The perfect opportunity to get in touch with your feelings and bring our nervous system into balance. ???? Now enjoy this wonderful yoga practice and let me know in the comments how you liked it ????????????????. Of course, I would also be happy to receive a ???????? and a subscription ???????? including ????, so that you don't miss any more videos ????. ???? #yogaü50 #yinyogafürsnervensystem #embraceyourlife ???? ???????? You can find all information about me and my offer on my website https://yvonne-lange.ch ???????? Follow me on Instagram / embrace_your_life_mit_yvonne ???????? and on LinkedIn www.linkedin.com/in/yvonne-lange-842a265 ???????? You can subscribe to my bi-weekly inspiration letter with information, tips & exercises on mental health here https://subscribepage.io/c8v4v6 ???????? And if you want to learn more about stress management but don't know where to start, get my e-book https://landing.mailerlite.com/webfor... ???? Disclaimer Please consult your doctor or another appropriate professional before beginning a practice with me. By participating in any practice or program, you agree that you do so at your own risk. It is your voluntary decision to participate in these exercises. You assume all risk of injury and agree to release and discharge Yvonne Lange from any and all known or unknown claims or causes of action arising from Yvonne Lange's negligence.

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