Yes, we can enlarge our brains! / The Fatigue Paradox / Diplomas and Dementia State of Health S4E39 - Starea Sănătății - World Latest Movie, Series, Videos and Trailers | fetery.com

Yes, we can enlarge our brains! / The Fatigue Paradox / Diplomas and Dementia State of Health S4E39

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Starea Sănătății

Published on Premiered Jun 3, 2024

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The State of Health offers you a kind of periodic brain check-up and some toning exercises today. Yes, that's right, brain toning. Yes, it is possible and it costs nothing. Yes, at any age. Yes! ___ Sources&recommendations: Stay active - Sanjay Gupta Strong brain - Anders Hansen Outlive - Peter Attia Casa Good Association: https://asociatiacasabuna.ro/implica-... Robert Waldinger: What makes a good life? • Robert Waldinger: What makes a good l... __ In the AudioTribe application you can find many of the books recommended by us. Try it for free for 7 days, create an account at https://audiotribe.ro/creeaza-un-cont/ And if you want to switch to a paid subscription, with the SN25 code applied to the account creation, you get a 25% discount on the first payment of subscription. __ With the code BRITA10 you have a 10% discount on any Brita product ordered in June on the website https://www.kitchenshop.ro/ ___ 00:00 Intro 00:45 Fear of losing our minds 05:50 Risk factors for Brain Diseases That Could Be Controlled 07:04 The Fatigue Paradox 14:33 Exercise Really Makes Us Smarter 19:45 Why Do We Need Learning, Purpose? 22:08 The Good House Association, a good option for volunteering 23:16 Diplomas and dementia 25:37 And the brain needs to relax 27:29 Rules for a good sleep 28:56 The link between brain health and food 32:12 Health and happiness I care about good relationships 33:56 Why should we also take care of our brain and not just the other organs 39:03 Thanks for the support! ❤️ 39:45 Don't forget you can find many of the books we talk about here in the AudioTribe app 40:31 With the code BRITA10 you get 10% off any Brita product ___ How can you support us????????? Support the State of the Nation every month: https:/ /www.stareanatiei.ro/sustine or donate on Patreon: https://www.patreon.com/user?u=92242417. ???? Subscribe to the channel for more: / @stareasanatatii We are also waiting for you in the Nation's Store: https://www.stareanatiei.ro/magazin/ ~ http://bit.ly/Starea-Facebook ~ http://bit .ly/Starea-Instagram ~ http://bit.ly/Starea-Twitch ~ http://bit.ly/SN-magazin ~ http://bit.ly/SN-podcast ~ http://bit.ly /SN-newsletter ~ / discord You can find us here for suggestions: ~ [email protected]

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