WHY keep a diary and HOW I keep a diary Minimalism Bullet Journal

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Дарья Портнягина

Published on Sep 23, 2024
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???? TG channel: https://t.me/daryabolshe ???? Instagram: / darya.portnyagina How to deal with chaos in tasks and find harmony with the help of a paper diary? In this video, I will tell you how a regular diary helped me get rid of anxiety, put my tasks in order and become more productive. If you also feel that tasks are scattered across different applications, and there is constant chaos in your head, then this video is definitely for you! ✨ I will share my experience of using a paper planner, show how I keep a habit tracker and a gratitude diary, and also tell you why this approach helped me structure my life. In addition, I will give you some useful tips on keeping a diary that will help you not only get more done, but also maintain a balance between work and personal life ???????? What you will learn in this video: How to get rid of chaos in your affairs and tasks Why keep a paper diary in the digital age How to structure tasks to feel calmer Why a habit tracker and a gratitude journal really work My life hacks for organizing time and creating a positive attitude for the day ???? Don't forget to subscribe to the channel and click the bell so you don't miss new videos about productivity, planning and self-development If you have your own tips on keeping a diary or questions, be sure to write in the comments! ????️???? *Instagram is a product of Meta, this organization is recognized as extremist and banned in Russia

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