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When we buy a 1x12 bike, we always feel afraid and unsure whether we will be able to ride without killing ourselves. There are ways out, just watch this video and understand how to meet your cycling needs. Thanks to Ictus (the chainring industry) for providing the items for the video ;-) Support Our Work Instagram: / bikefitlondrina Instagram: / adriano_grandao Contact: [email protected] GRANDAO. - Adriano Alves Pereira - Education PHYSICAL EDUCATOR - UNOPAR (2004) POSTGRADUATE IN BIOMECHANICS INTERNATIONAL CYCLING TECHNICIAN - INTERNATIONAL OLYMPIC COMMITTEE ************************************************************** Partner Companies: Ciclo Center Sorriso - / ciclocentersorriso Scott Bikes Brasil - / scott_bike_brasil Dax Bikes: / daxbikes Ictus- IT / ictus.its ************************************************************** **************************************************************