What should you do after cutting off and ending the relationship?

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Dr Ardeshir Kiani

Published on Aug 1, 2024
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Getting Back to Life How to Recover Quickly After a Breakup? Breaking up and ending a relationship can be a difficult and traumatic experience for many people. Taking steps after a relationship ends can help people cope more easily. A breakup can trigger a wide range of emotions, including sadness, resentment, jealousy, regret, and relief. All of these feelings are a natural part of grieving, and allowing yourself to experience them without judgment can be an important part of the healing process. In fact, avoiding your feelings can sometimes make them more intense, or they may come back to haunt you in unexpected ways. Remember that these feelings will fade or become less intense over time. While you may be hurting now, it's important to remember that it won't last forever. Breaking up can be tough. Setting healthy boundaries with yourself and those around you can help protect your mental and emotional health. In this video, I explore this. And finally, in order for our videos to be recommended to other loved ones and they can also benefit from the mental health and better life video collection, please like the videos and if you have any comments or questions, leave me a comment below this video. I will definitely answer all comments. ???? Have a good day ???? ----------------------------------------------------------------------------------------------------------------------------------------------------------------- ???? To see more content about family and personal development, you can click on the link below ???? https://bit.ly/3NZfvFv -----------------------------------------------------------------------------------------------------------------------------------------------------------------

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