HOW TO RELEASE YOURSELF FROM THE WEIGHT OF EXPECTATIONS AND ENJOY THE HERE AND NOW

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[LIBERA][MENTE Consulenza e pratiche filosofiche

Published on Jun 11, 2020
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In this video I want to talk to you about one of the most powerful chains that block us and make us suffer. I am referring to expectations. There are different types, even if they are basically three: 1) What I expect from others (from my partner, from my son, from my colleagues, from my collaborators). 2) What I expect from myself (as a father, as a partner, at work, as a person, for myself). 3) What I think others expect from me (what I think my son expects from me as a father, what I think my parents expect from me, what I think my colleagues, my clients expect from me). In fact, expectations: 1) keep us blocked; 2) apparently make us look towards the future but in reality they force us to look at the past; 3) make us depend on others; 4) make us suffer. In the video I explain how expectations work, why we create them, what they are for, why it is important to get rid of them and, above all, how to do it. In particular, how to free yourself from the most inhibiting expectation of all, that is, feeling obliged to do what others expect of you. Because when you can free yourself from the weight of expectations, you begin to live the life you have always waited for. In the comments, your reflections, considerations and experiences. If you feel ready to free yourself from the weight of expectations, visit https://www.liberamentecpf.com/crisalide and book your free 30-minute breakthrough call.

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