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Kundalini Yoga is an ancient practice that helps to awaken and activate Kundalini energy - the potential energy dormant at the base of the spine. In this video, we will look at what Kundalini Yoga is, its features and who it is suitable for. Kundalini Yoga is based on the assumption that each person has the potential for higher consciousness and energy that can be awakened and brought into harmony through practices and techniques. The main goal of Kundalini Yoga is to achieve a state of enlightenment and reveal your true potential. In this video, I explained in simple language one of the most powerful tools in raising energy ❤️???? My Instagram: https://www.instagram.com/yana_kundal...