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0:00 Mysterious YouTuber "Albert" 1:49 1st: "Everything is fiction" 4:15 2nd: "Control yourself" 6:57 3rd: "Everyone is selfish" 8:52 4th: "You should do self-improvement" 10:36 5th and 6th: "Love yourself" 11:27 7th: "Negative experiences are beneficial" 12:33 8th: "Fear is your ally" 13:16 9th: "Be lonely" 16:06 10th: "Quality over quantity" 16:51 11th: "Talk to yourself" 18:02 12th: "Record" 20:05 13th: "Prioritize sleep" 23:20 14th: "Maintain discipline" 24:39 15th: "Keep exercising" 28:08 16th "Always learn new things" 28:57 17th and 18th "Start investing in yourself and in finances" 36:16 19th "Keep a diary" 37:17 20th "Focus on the path rather than the goal" ✅Videos introduced in the video • The forbidden book "The Victor Effect" that has not been translated into Japanese ✅Reference videos/quoted videos • 20 years, 20 years old *Some translations are loosely translated *This YouTube will talk about essential topics. Non-essential topics (urban legends, trivia, psychology) TikTok ▶ / paranoia369 *Some of the URLs listed on this channel use Amazon Associates links.