What does a gastroenterologist consider the ideal food?

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Published on Mar 8, 2024
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What should be the ideal dinner? Is coffee harmful? Is it possible to live without a stomach at all? What gastrointestinal problems can walking help with? A gastroenterologist answers the main questions about food and digestion. 00:00 Introduction 00:50 What should be on your plate? 2:05 What should you have for breakfast? 2:38 What to snack on? 3:00 Why are sweets harmful? 3:38 Healthy sweets 3:48 The most harmful products 4:31 Alcohol 5:05 Coffee 5:30 Butter 5:45 Can you drink anything with food? 6:05 Soups 7:05 Bread 7:30 Gluten 8:04 Lactose intolerance 8:48 Plant-based milk 9:10 How does the gastrointestinal tract work? 10:00 Gastritis 11:30 Why does my stomach hurt? 12:18 Next episode preview 12:45 Folk remedies 13:50 Intestinal problems 14:06 Irritable bowel syndrome 15:25 Bloating 16:10 Blitz

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