WEEK OF WORKOUTS FOR BEGINNERS 3-DAY TRAINING PLAN

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FITDONCIA

Published on Dec 31, 2023
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Are you starting your workouts in the new year? This plan will perfectly introduce you to the world of the gym! YOUR FIRST TIME AT THE GYM - • WATCH THIS BEFORE YOU GO FOR THE FIRST TIME ... DOWNLOADABLE PLAN - https://we.tl/t-8S2jsfhBw9 GYM GLAMOUR - The film was created in cooperation with Tym Glamour. With the code fitdoncia10 you have -10% Leggings https://gymglamour.com/leginsy-push-u... Tank top https://gymglamour.com/pl/p/Tank-top-... MY BRAND - https://outspire.pl/ INSTAGRAM➡ / outspire_brand MAT AND RUBS https://outspire.pl/pl/menu/akcesoria... YOU WILL FIND ME HERE - SECOND CHANNEL➡ / @msdoncellita FITNESS INSTAGRAM➡ / fitdoncia INSTAGRAM➡ / msdoncellita TIKTOK➡fitdoncia_

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