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Most of us were raised by parents who thought first and foremost about safety and knew and thought almost nothing about emotional needs. The "ideal child" was one who was calm, CONVENIENT, good, cultured, did not cry, did not interfere. This is not a reason to be offended by parents and blame them, but a reason to re-evaluate your patterns of "convenient" behavior in your adult life: - being afraid to express your opinion, defend your boundaries, refuse what you do not like - avoiding your feelings, and against this background high anxiety - constant doubts about your decisions and desires Today in the video I want to talk in more detail about the connection between childhood, where we needed to be convenient and the problems we face because of this in adulthood, as well as useful practices and techniques that will help you get out of the "convenience" scenario. I am a professional coach working according to ICF standards and an entrepreneur with 6+ years of experience. https://t.me/+T1UT4ROsE9dlODVi — subscribe to my channel, where I share practices and questions for working with thinking independently https://t.me/savagindis/2958 - the practice I talked about at the end of the video