Waking up at 4am, calm routine, good habits, Sunday at the in-laws, my sister-in-law podiatrist did my foot

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Tay’ diaries

Published on Oct 30, 2024
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Waking up at 4am to maintain a calm routine full of good habits. Today, I share how this routine impacts my well-being and a special Sunday at my in-laws' house. In addition, my sister-in-law, who is a podiatrist, took care of my feet, completing a day of self-care and family connection. A journey of good habits and mental health!

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