[There is no relationship that I have to protect while losing myself] How to be happy on my own with

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Published on Nov 22, 2021
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《There is no relationship that I have to protect while losing myself》 Written by Lee Ji-young│Small Big Life ☞ Book information https://book.naver.com/bookdb/book_de... 00:00 Book review 02:48 Start of text (no background music) 42:51 Same content as text (with background music) When you are hurt by relationships, you feel as if a large rock is placed on your chest, it is painful as if your chest was cut by a knife, and sometimes it is so difficult that you can hardly breathe. What is the identity of this feeling of being so frustrated, painful, and difficult? It is 'emotion'. The emotions that arise from the hurt cause us pain and become pain. Therefore, in order to understand the hurt, you must first understand the emotions, and if you want to be free from the hurt, you must be free from the emotions. The author, a professor of counseling psychology and clinical psychology expert, tells you in this book how to be free from emotions and not get hurt in relationships. First, change your relationship with me. Second, be sure to resolve any hurt feelings. Third, separate yourself from the hurt. The author says that ultimately, only I can care for, heal, and recover from the hurt caused by a relationship, and that I need to have a good relationship with myself. If I don't respect myself, the other person won't respect me, and if I don't take care of myself, the other person won't take care of me. Ultimately, I need to respect and take care of myself so that others don't treat me rudely in any situation. Only I can protect myself. #Hurt #HumanRelationships #WomanReadingBooks #Audiobook ※ Please note that this video is a secondary work produced with permission from the copyright holder.

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