That's why you're constantly exhausted! - The real causes of chronic exhaustion, burnout, etc.
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➤ Free online seminar - The secret of true self-healing: https://bit.ly/seminar-selbstheilung In this podcast episode, we look in detail at the true causes of the widespread mass phenomenon of chronic exhaustion. We take a closer look at the immense influence that one's own childhood can have on one's energy status in adulthood and what this all has to do with suppressing inner anger energy. We also show you various and proven solutions and ways to significantly increase your life energy in everyday life. The content of this conversation will be very helpful to you in finally letting go of the old baggage from the past and thus being able to enjoy your life with more joy and ease. A real eye-opener for conscious people! ➤ Raik Garve's Telegram channel: https://t.me/Gesundheitslehrer ➤ Raik Garve's blog page: https://raikgarve.de/ ➔ If you are interested in Marion's work and other content, you can find out more here: https://grenzenlosgesund.com/ ➔ Would you like to know more about trauma and do something for yourself? Then you can book a transformation session here: https://grenzenlosgesund.com/transfor... ➔ Visit Marion on her other channels too: https://linktr.ee/grenzenlosgesund 00:00 Chronic exhaustion due to energy imbalance and causes 02:08 Lack of life energy and joy of life due to internal obstacles 10:20 Toxic environment and psycho-energetic trauma as the main cause of exhaustion 29:14 Childhood trauma and regulatory disorders of the nervous system as the cause of exhaustion 33:31 Importance of the balance of the nervous system and ventral vagus 35:34 Living in harmony with natural rhythms and cycles 47:45 Mindfulness as the key to overcoming chronic exhaustion 54:48 Expanding and taking up space to ignore the opinions of others
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