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Do you suffer from shoulder pain? This series of exercises will help you solve your problem! In this video, I will show you several stretching and strengthening exercises for your shoulder! Many people feel shoulder pain because their muscles are weak or shortened, but now it's easy to do the exercises at home! To access CLUBE DO AURÉLIO, just go to SAÚDE DIÁRIA, clicking here: https://pay.saudevaria.app.br/campai... ???? Buy the book here: https://www.aurelioalfieri.com.br/livro ???? Download the Saúde Diária APP and receive exclusive videos: https://bit.ly/app_saude_diaria ???? Loja do Aurélio: http://bit.ly/LojaAurelio ???? Post Office Box: 9528 Zip Code: 80613-981 Curitiba/PR ▶ Aurélio's CV: https://bit.ly/3gSdp9G ▶ Contact: @aurelioalfieri Website: http://aurelioalfieri.com.br Email: [email protected] Post Office Box: 9528 Zip Code: 80613-981 Curitiba/PR Aurélio Alfieri Neto CREF: 009911-G/PR The exercises are designed for women and men over 18 years of age who do not have medical restrictions. Minors must train under the supervision of an adult. Consult your doctor before starting any exercise program.