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Is health expensive and do we need a lot of money and effort to maintain it.. How can low-income people take care of their health? An easy recipe without spending to achieve excellent health and a longer life without diseases. Secrets of nutrition and exercise without costs. Think again with Dr. Karim on our new and only official website http://www.fekrtany.net for private consultations, interviews and business partnerships WhatsApp 00971566610007 Shilajit has now started selling around the world 🔹 https://www.shilajitarabia.com WhatsApp number 0097154500610 🔹 / drkareemali 👈 Instagram 🔹 / fekrtany1 👈 Facebook 🔹 / kareemalimd 👈 Snapchat 🔹 / fekrtany 👈 Twitter 🔹 https://www.tiktok.com/@kareemalimd?l... 👈 TikTok 🌹👈 For a monthly subscription to the channel: https://cutt.ly/DfX3uck 😀✅ Subscription features 🔹 Permanent discount on consultations and conferences with Dr. Karim VIP 🔹 Free book releases 🔹 Get a mark 🔹 Watch episodes before they are released and answer questions 🔹 Monthly live for members 00:00 Introduction 01:05 The Four Pillars of Health 01:13 Healthy Food 05:12 Sports 08:44 Healthy Sleep 03:25 Vitamin D 11:17 Question #Think_Again #Dr. Karim_Ali #Health 🔹 Disclaimer 🔹 The content of the video is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen. Never stop or change your medications without consulting your family doctor or under my personal supervision Dr. Karim Ali 🌹 Think Again 2023