Selfishness! With Carlota Trigo In The Caravan

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Rita Ferro Alvim

Published on Jan 7, 2025
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Welcome to another episode of N'a Caravana. Today we are going to explore a topic that may seem contradictory at first glance, but which is essential for a more balanced life: selfishness. Not the selfishness that alienates or divides, but the one that invites us to take care of ourselves so that we can better take care of others. On this journey, we welcome Dr. Carlota Trigo, specialist in traditional Chinese medicine, to reflect on the impact of putting ourselves as a priority. Could taking this step benefit not only our health and well-being, but also those around us? Let's find out together. Get ready for an inspiring conversation, which promises to challenge perceptions and bring a new perspective on caring for others – starting with ourselves. You can follow Carlota on Instagram: / dracarlotatrigo Production and Agency: Draft Media https://www.draftmediaagency.com Sponsorship: NESCAFÉ® official website, discover our world of flavors Nescafé PT https://nescafe.com Instagram https://www.instagram.com/nescafeport...

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