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I invite everyone to my telegram channel with meditations and breathing practices https://t.me/neurobreathe A film about samadhi. All three parts. Samadhi (from Sanskrit समाधि, IAST: samādhi - "immersion, gathering", literally "to fix, to consolidate, to direct attention to something") is a term used in Hindu and Buddhist meditative practices. It is described as complete absorption in the object of meditation. Samadhi is the state achieved by meditation, which is expressed in the calmness of consciousness, the removal of contradictions between the inner and outer worlds (subject and object). In Buddhism, samadhi is the last step of the eightfold path (the noble eightfold path), bringing a person close to nirvana. #samadhi #enlightenment #awakening #meditation #breathingpractices