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Do you want to quit smoking and don't know how? Watch the following video in which we share with you tips and strategies to achieve it. Achieving a world without tobacco is a challenge for the whole society and from the MÁS QUE IDEAS Foundation we want to do our bit so that people take a step forward and have more information on how to deal with this addiction. We especially appreciate the collaboration of the National Committee for the Prevention of Smoking (CNPT) and the Spanish Society of Tobacco Specialists (SEDET) in this initiative, as well as the sponsorship of Pfizer. This online seminar was held on March 10, 2020 with the collaboration of the following participants: Victoria Güeto. Family doctor. Delegate of the National Committee for the Prevention of Smoking (CNPT) in Navarra. Roberto Cabestre. Nurse. Supervisor of the Pulmonology Nursing Unit and the Basic Tobacco Unit of the Royo Villanova Hospital in Zaragoza, Aragonese Network of Smoke-Free Hospitals and Health Centers. Eva Nicolás. Personal experience