Rehabilitation exercises for shoulder diseases that are easy to understand! 'Shoulder Impingement Syndrome' Song Young-min's Correct Posture - 굿라이프 - World Latest Movie, Series, Videos and Trailers | fetery.com

Rehabilitation exercises for shoulder diseases that are easy to understand! 'Shoulder Impingement Syndrome' Song Young-min's Correct Posture

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굿라이프

Published on Dec 16, 2023

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The representative diseases that cause shoulder pain are 'shoulder impingement syndrome, rotator cuff injury, and frozen shoulder'. However, since the cause of damage is different for each disease, different exercises should be done for prevention or rehabilitation, but many people do random exercises or stretches without knowing. If you do the wrong exercises, you can actually worsen the damage and make rehabilitation slower. Since you need to know the principles and exercise to enjoy the effects without side effects, I will explain the differences in exercises for each shoulder disease in two parts. This time, I will explain the causes and preventive rehabilitation exercises for shoulder impingement syndrome, which is the beginning of many shoulder diseases, from the principles so that you can understand them clearly. 'Song Young-min's Correct Posture' that corrects bad postures by occupation and situation - Uploaded every Saturday at 7 a.m. - Please suggest a topic you would like to see covered in 'Song Young-min's Correct Posture'. I will answer any questions you have through the broadcast. - If you found the video helpful, please subscribe, like, and set notifications. - Song Young-min Posture Research Institute website http://www.iposture.co.kr YouTube channel / @songyoungmin Naver Cafe 'Detailed Exercise Small habits cure big diseases' https://cafe.naver.com/posturepower #shoulderpain #shoulderimpingementsyndrome #rehabilitationexercise #preventiveexercise #rotatorcufftear #frozenshoulder #supraspinatus #acromion #shoulderdisease #stretching #angelwingexercise #correctposture #goodlife #songyoungminpostureresearchcenter #songyoungmin

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