Shoulder Impingement Syndrome Exercise Therapy / Shoulder Pain / Shoulder Noise / When Raising the A

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물리치료사 pt종환

Published on Oct 24, 2022
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Shoulder impingement syndrome exercise therapy / shoulder pain / shoulder noise / when raising the arm, the space under the acromion narrows, so if the supraspinatus muscle is damaged, shoulder pain or noise may occur, and it may be difficult to raise the arm due to inflammation. If you do mobility exercises that can release the scapula and interacromial joint and then do rotator cuff strengthening exercises, you can raise your arm without shoulder pain. In addition, if you do three additional movements that can strengthen the shoulder, you can create a healthy shoulder. #shoulderimpingementsyndromeexercise #shoulderpain #shouldernoice

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