[Dr. Hong] #22. Shoulder pain! Rotator cuff tear! One exercise to fix it! + How to differentiate it from frozen shoulder

4,170,971 views

닥터홍선생 (OS Dr.Hong)

Published on Jul 21, 2021
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Are you having shoulder pain? Are you having trouble telling if you have a rotator cuff tear or frozen shoulder? Are you trying to do shoulder exercises at home but not sure what exercises to do? I will tell you how to tell the difference between a rotator cuff tear and frozen shoulder in 10 minutes and some really great rotator cuff strengthening exercises.

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