Piriformis Syndrome, How to FIX (exercises + self-treatment) - Fisioalfieri - World Latest Movie, Series, Videos and Trailers | fetery.com

Piriformis Syndrome, How to FIX (exercises + self-treatment)

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Fisioalfieri

Published on Feb 10, 2022

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Facebook: / fisioalfieri Instagram: / fisio_osteopatia_alfieri Website: https://www.fisioalfieri.it/ In this video I show you how to solve the piriformis syndrome disorder. Massage gun for piriformis syndrome treatment: https://amzn.to/3XFvmOh What I use in the studio: Massage gun: https://amzn.to/3ZXvZnw Kinesiology tape: https://amzn.to/3XtDb9F Theraband (elastic band): https://amzn.to/3wobvXK Neurological testing hammer: https://amzn.to/3D7EMcW Cupping cups (automatic): https://amzn.to/3D4yI56 Cupping cups (manual): https://amzn.to/3HldAcb Proprioceptive cushion (e.g. ankle): https://amzn.to/3ZTfrND Exercise ball (Pezziball): https://amzn.to/3wJqdZH 00:00. Intro 00:23 Previous video summary 01:51 Muscle exercise 1 02:37 Muscle exercise 2 03:04 Stretching 1 04:40 Stretching 2 05:36 Self-treatment 08:08 Final considerations

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