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Plantar fasciitis is one of the most common causes of heel pain. It is estimated that up to 15% of all adults will experience this pain at some point in their lives. It occurs due to repeated micro-traumas that cause inflammation in the heel. Plantar fasciitis is common in people who spend a lot of time standing up, in obese and sedentary individuals, and also in athletes and runners, in this case due to overuse. Other causes may include: Anatomical changes such as flat or hollow feet, excessive pronation, in which case the person steps on the inside of the foot. ???? 7 pillars of full health → https://angelaxavier.com.br/pagina-de... Download the free ebook: 5 mistakes you make in your daily life that ruin your health: https://angelaxavier.com.br/05erros-a... See behind the scenes of my daily life on Instagram → / draangelaxavier Website → https://angelaxavier.com.br/ Facebook → / draangelaxavier Did you know that the wrong combination of foods can cause several diseases such as: gastritis, hypertension, reflux, diabetes, among many others. That's why I created the Food Combination Course, so you can age with enviable health using the right food combination! Find out more here: https://angelaxavier.com.br/combinaca...