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In this video, you’ll discover 9 dangerous things you shouldn’t do when you wake up ????, based on the teachings of Stoicism. We often start our day making mistakes that affect our mood, productivity, and well-being throughout the day ????. Stoic philosophy teaches us the importance of establishing a conscious morning routine, where each choice we make early in the morning can directly impact our mindset and ability to face the challenges of the day. By avoiding these harmful habits as soon as you wake up, you’ll be able to keep your mind clear and focused ????♂️, cultivating the tranquility and emotional resilience that the Stoics valued so much. We’ll address behaviors that many of us automatically adopt, without realizing how much they can sabotage our energy and purpose, from checking our cell phones first thing in the morning ???? to starting the day with negative or anxious thoughts ????. In this video, you’ll learn how to adjust your mornings to create a solid foundation for the rest of the day ????. With practical insights and Stoic lessons, you will be able to start each morning with clarity, emotional control and a renewed sense of purpose ????. Want to improve your day and transform your mornings into a time of self-care and mental strengthening? Then watch now and find out what to avoid when waking up! Don't let these common mistakes ruin your potential right at the start of the day ⏰. --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- The Modern Stoicism Channel aims to bring information about Stoicism and Philosophy to all of Brazil through educational videos to teach about: Stoicism, philosophy, Stoic Principles and Personal Development. On our channel you will see Personal Development, Stoic habits, mindset and personal evolution. We are inspired by great Stoic philosophers and if you want to learn all about Stoicism and develop as a person you are in the right place! Do you have a video idea? Let us know in the comments! Subscribe so you don't miss our tips and techniques on Stoicism, whenever we publish a new video!