※ This video is part of <Your Precious Body, Abdominal Obesity Part 1-2> broadcast on May 13, 2023. - In an era where 40% of the Korean population is obese, what is the answer to overcoming abdominal obesity? - Goodbye to days of anxiety due to illness, a miraculous prescription for 50 million people begins! - A new concept medical broadcast that adds the fun of <There are no bad dogs in the world> to the fame of EBS's <Myung-eun> A new concept medical broadcast where the best health experts in Korea gather to provide customized solutions such as medical diagnosis, exercise, and diet. An era where the average life expectancy is 100 years! However, many diseases such as obesity, diabetes, high blood pressure, dementia, and arthritis are plaguing modern people. 'Illnesses' that are not easily cured once contracted. Prevention is more important than treatment! EBS's <Your Precious Body> begins a national health project for people who are on the verge of getting sick or in crisis. The first part of the national health solution <Your Precious Body> deals with the topic of 'abdominal obesity'. In the two-part series on abdominal obesity, we will conduct a two-week customized solution with six cases who are in a health crisis due to abdominal obesity. We will also deeply dissect the various causes of abdominal obesity such as alcohol, meat consumption, menopause, intermittent fasting, and binge eating. In addition, we will reveal everything from abdominal obesity exercises that anyone can easily follow to diets that allow you to lose weight even after eating three meals a day. The cases say that through this solution, they experienced amazing results such as "I stopped taking blood pressure medication that I had been taking my whole life", "My waist size decreased by 20cm", and "I lost 6kg"... We will learn about how to properly lose abdominal obesity with three of the best health experts in a total of two parts. In the 'Destroyer of My Life, Abdominal Obesity' series, the daily lives, health conditions, and determination to regain health of six cases who are in a health crisis due to abdominal obesity will be broadcast. ■ “You will be tormenting your family with complications.” A large family consisting of a father-in-law, son, and daughter-in-law. They are big eaters who eat as much as ‘wrestlers’. They have a feast with the land, sea, and air from the morning, and they even serve soju, bomb shots, and cocktails. For dinner, they enjoy a barbecue party with about 20 kg of meat. The large family visits the hospital and hears shocking news from the doctor... They will suffer from all kinds of diseases due to abdominal obesity. A crisis has come to the harmonious large family! Will they be able to get their healthy daily lives back? ■ Women addicted to spicy food and snacks A woman in her 30s who gained about 30 kg. Her waist circumference is 106 cm, which is far from the ‘female abdominal obesity standard of 85 cm.’ The case patient has typical Korean eating habits, loving soup. Another woman in her 60s whose abdominal obesity has become more serious since menopause. They say that although they swim every morning, their belly fat just won't go away, and that they feel like they gain weight even if they just drink water. And they face the shocking results of 'metabolic syndrome'... EBS's <Precious Body>, which presents various solutions for the 50 million people in the 'pre' stage of the disease, is narrated by Cultwo's Kim Tae-kyun. He will convey the method of overcoming abdominal obesity in a voice that sympathizes with the stories of the case studies. Part 2, 'Abdominal Fat, How to Eat Well and Lose It Well', shows the progress of customized solutions for the case studies. Will they be able to overcome abdominal obesity and regain their health? ✔ Program name: Your precious body - Abdominal obesity 1-2 parts ✔ Broadcast date: 2023.05.13 #Golladyeondocumentary #Yourpreciousbody #Abdominalobesity #Visceralfat #Diet #Meal #Loseweight #Exercise #Health #Obesity 00:00:00 (Part 1) The destroyer of my life, abdominal obesity 00:44:49 (Part 2) Abdominal obesity, how to eat well and lose it well