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Nutrition the first 1000 days of life, the gut as the second human brain and cancer prevention

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CLASS MEDIA by Alketa Vejsiu

Published on Nov 7, 2024

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#INSPIREpodCLASS #AlketaVejsiu #ClassMedia #DeaMisheli Episode 31 The importance of feeding style in the first 1000 days of life and the right concept on diet according to Hyrida Basha, nutritionist and clinical dietitian. One of the most important episodes of Inspire which deals with the concept of diet beyond food, including the whole daily routine, sensations and people around us. Hyrida gives us an explanation for the functioning of the intestines as the 'second brain' of man and as the creator of the 3 hormones of happiness. Some of the most important topics in this episode: -The importance of the vagus nerve and the pineal gland throughout the course of our lives. -How to prevent cancerous diseases through eating style? The two types of fat found in our body and which one is more dangerous as well as the use of weight loss injections. -Does calorie counting work for weight loss? What is the mistake we often make when following a diet? Keto Diet and Dukan Diet? The most successful ways to educate children from 0-6 years old about eating style. Hyrida creates a pleasant approach to how we should eat, not seeing the diet as a challenge but as a process where we get pleasure. Connect with Alketa Vejsiu: Fb: / alketavjesiuofficial IG: / alketavjesiu W: https://www.alketavjesiu.al Connect with INSPIRE PodCLASS: IG: / podclass.alketavjesiu Spotify: https://link.godigitalmusic.net/inspi.. Connect with CLASS Magazine: Fb: / classmedial IG: / revistaclass_ IG: / classeditorials W: https://www.classlifestyle.com Connect with CLASS by Alketa Vejsiu: Fb: / classbyalketavjesiuofficial IG: / class_by_alketavjesiu_ CLASS Events IG: / classav_events W: https://www.classbyav.com CLASS Makeup & Hair Studio IG: / class_hair_makeup CLASS Shop IG: / _shopclassav W: https://www.shopclassav.com ©℗ Class Media by Alketa Vejsiu

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