[Must-see for beginners] 7 things I wish I had known in my first year of marathon running! What I wish I had known before running a marathon based on the mistakes of Haruka, our editor!? [HOW TO]

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Published on Dec 4, 2024
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Haruka, our editor, introduces 7 things she wished she had known before her first marathon. If you are about to run your first full marathon, please take a look! Based on Haruka's many failures, we will introduce the things she wished she had known. [Timeline] 0:25 7 things I wish I had known in my first year of marathon running 1:05 ① It's reassuring to run 30km 1:46 ② Go to the toilet early 3:11 ③ Get used to drinking water 4:20 ④ There are endless ways to enjoy it 5:30 ⑤ Don't rush, don't be greedy, don't give up 7:17 ⑥ Respond to the support 8:00 ⑦ Finish with a smile [Related videos you may also want to watch] • [Runners Must See] What you need to know about Sumitomo Life's "Vitality" if you are running Run... • [Fall/Winter 2024] 3 tempo-boosting shoes! Training for marathon season... [Cast introductions] Haruka ShimoidaRuntrip Editorial Department ・Freelance yoga trainer and 500-hour National Yoga Alliance certified ・Instagram: / haruka_wellness ・Runtrip Journal: https://runtrip.jp/user/42416?referre... [About Runtrip] Runtrip's vision is "A world where running is more free and enjoyable." It provides a service that uses technology and content to help you find people (Community) and paths (Location) that will make you want to run. ▶️︎Runtrip mileage program｜https://mileage.runtrip.jp/ ▶️︎Inquiry email｜[email protected] ▶️︎Telephone number｜03-6869-3154 ▶️︎For those considering advertising, download media materials and case studies｜https://pro.form-mailer.jp/fms/9aade1... [Various SNS] ▶️︎Runtrip official SNS ・X: / runtrip_ ・Facebook: / runtripjp ・Instagram: / runtrip_jp ▶️︎Runtrip App https://runtrip-web.onelink.me/Pprx/9... ▶️︎Runtrip CEO Omori SNS ・X: / eiichiro_ ・Facebook: / eiichiro.omori ・Instagram: / eiichiro.run Thank you for watching as always! If you like, please subscribe and like the channel. Runtrip Channel / Runtrip Channel #runtrip #runtrip #runningbeginner #marathoncomplete #finish #running #marathontraining #motivation #runningcontinue #firstyearrunning #fullmarathon #halfmarathon #jogging #running #runningshoes #marathon #funrun #marathon

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