Muscle Cell: Structure, Function & Contraction Simply Explained

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Karriere als Fitnesstrainer

Published on Jan 17, 2023
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The structure of the muscle cell or muscle fiber is definitely part of the exam material for the fitness trainer B license! In this video we discuss the structure and function of the muscle cell and also address contraction. ➡️ ????️‍♂️ Test our training courses with the free demo access: https://kaf-akademie.de/demo-yt ➡️ ????️‍♂️More information about the fitness and personal trainer training courses at the KAF Academy: https://kaf-akademie.de/ausbildungen/ ➡️ ???? Career as a fitness trainer academy: https://kaf-akademie.de ➡️ ???? Listen to the Career as a fitness trainer podcast ???? here: https://kaf-akademie.de/podcast/ ➡️ ???? Click here for the KAF Academy BLOG: https://kaf-akademie.de/kategorie/blog/ ➡️ ???? Download the muscle catalog???? here: https://kaf-akademie.de/muskelkatalog/ ????Career as a fitness trainer academy in social media????: ➡️ ???? Instagram: https://www.instagram.com/kafakademie... ➡️ ???? Facebook: / kaf.akademie Facebook community group: https://goo.gl/QpUUbI Timestamps: 0:00-0:16 Intro 0:17-2:28 Structure of the muscle cell 2:29-4:04 Fascia layers in the muscle 4:04-4:52 Components of the muscle cell 4:53-6:21 Structure of a sarcomere 6:22-7:40 Muscle contraction 7:41-8:53 Auxotonic & isometric 8:54- 9:38 Possible questions: B license exam 9:39-10:14 2 free gifts Your Tim Kinalzyk - Career as a fitness trainer academy ???? #fitnesstrainer #personaltrainer #blicense (advertising)

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