MAKIWARA: Powerful training technique Helio Arakaki Sensei - Helio Arakaki Karate Shotokan - World Latest Movie, Series, Videos and Trailers | fetery.com

MAKIWARA: Powerful training technique Helio Arakaki Sensei

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Helio Arakaki Karate Shotokan

Published on Apr 5, 2016

About :

Body awareness in kime, isometric work, muscle contraction and expansion. Online Karate Classes with Arakaki Sensei: https://dojoemcasa.com.br **SUBSCRIBE TO THE CHANNEL, turn on notifications and don't miss any content!** Join my list and receive exclusive content with priority ↴ https://arakakisensei.com.br/lista-ka... My courses ↴ https://arakakisensei.com.br You can also find me ↴ Facebook ☛ / helioarakaki Facebook ☛ / institutomuryokandekarate Instagram ☛ / senseiarakaki Join our group #KaratekaRaiz on Telegram↴ ???? https://arakakisensei.com.br/karateka... #karatetridimensional #karateraiz #HelioArakakiSensei

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