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Fasting or eating little and often? Which diet is better for our body? Subscribe ➡️ / @sapienproject Watch other videos of Big Questions with Sinan Canan: • Big Questions with Sinan Canan Our Other Programs: ???? Discover the Most Watched: https://www.youtube.com/@sapienprojec... ????️ Discover a Selection from All Our Programs: • Discover Our Programs ???? Watch Sapien Shorts: https://www.youtube.com/@sapienprojec... What effects do fasting or intermittent fasting have on our body? Is it more logical to stay hungry or to prevent our body from starving by eating often but little? What is OMAD? Which nutritional methods should we apply to strengthen our brains from a biological perspective? Is it right to count calories? Who can apply the ketogenic diet? We asked all these questions and more to Prof. Dr. Sinan Canan. If you like this content, share it with your loved ones, if you don't like it, share it with your dislikes. We read and evaluate the comments one by one. Share your opinions with us in the comments. Do you have topic suggestions for our programs? We'd love to hear them. Suggest them to us in the comments. Discover Sapien Content: ???? Watch Entertainment - Comedy Content: • Entertainment, Comedy ????️ Watch History / Philosophy / Culture Content: • Culture, Knowledge, Art ???????????? Watch Our Famous Guests: • Famous Guests ???? Watch Science Technology Content: • Science Technology PRESENTER: Sinan Canan CREATIVE DIRECTOR & PRODUCER: Fazıl İşler CREATIVE DIRECTOR: Fatih Sinan Şimşek DIRECTOR: Çağlar Kara CONTENT MANAGER: İrem Kulan Ayyıldız SR. VIDEO EDITOR: Aliye Şahin ASSISTANTS DIRECTOR: Kübra Dursun VIDEO EDITOR: Doğancan Erdoğan https://www.sapien.com.tr/ekip Sapien is a YouTube channel that contains creative content from different fields. We know that every topic in the universe can turn into great content. Subscribe to discover together!