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We all know by now how damaging negative thoughts are for our health, our relationships, our jobs - yes, for our whole lives. And yet we all have destructive thoughts in our heads. In today's episode you will learn how to turn negative thoughts into positive ones. __________________________________________________________ ► You can register for the 2023 meditation experiment here https://go.peter-beer.de/ufDit __________________________________________________________ ► You can find my new book here: https://bit.ly/3QnluE1 ________________________________________________________ Click here for the free seminar video from the Mindfulness Academy ►https://www.AchtsamkeitsAcademy.de/ Click here for the free audio book ►https://www.achtsamkeitsacademy.de/ea... Click here for the meditation experiment ►https://meditations-experiment.info/ INSTAGRAM ► / peterbeercoaching