How to stop brain aging? Improve your memory and concentration. - KunderaTV - World Latest Movie, Series, Videos and Trailers | fetery.com

How to stop brain aging? Improve your memory and concentration.

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Published on Nov 7, 2024

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Get a selection of exercises to improve concentration and pump up your multitasking. To do this, write the word BRAIN to my bot https://t.me/kundera_bot . In the video, I talked about how to speed up brain function based on my personal experience. ⤵️ 00:00 — Why are there so many jokes about skufs on social networks 00:09 — Who is a skuf? 00:26 — A joke or are we really dealing with the aging of the body 00:40 — What happens to our brain after 30 01:46 — Why I am studying this topic 02:53 — Defocus 3:03 — At what age does the brain age 04:04 — Stress 04:33 — A large amount of information 04:53 — Laziness 05:56 — Working life hacks 06:04 — Exercise 1 06:28 — Exercise 2 07:18 — Exercise 3 08:09 — Exercise 4 Do you want to learn more about how to create and pump up not only your brain, but also your online product? ⠀ About this in the next videos, so subscribe to the channel / @kunderatv and put ????????. ⠀ In the Telegram channel https://t.me/kunderametod I share proven methods, tricks and life hacks that I use in my work. My Instagram* / natakundera *A banned social network in the Russian Federation, recognized as extremist. ⠀ You can also sign up for a free express audit with an experienced methodologist to take your product to a new level https://nataliakundera.ru/express_you... ⠀ Which exercises from the video will you take for yourself? ⤵️

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