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You are already a Black Insider! #InsiderStore Get up to 40% off using the coupon LUTZBF! Link: https://creators.insiderstore.com.br/... Dr. Roberta Ekuni is a Scientist who studies learning and neuromyths. Almost 20 years of experience in research on memory and learning. THE BEST PARTS OF THE PODCASTS: Lutz's Cuts: / @cortesdolutzoficial EPISODE LINKS: Roberta's Insta: / drarobertaekuni Roberta's Channel: / @drarobertaekuni Roberta's Courses: https://www.robertaekuni.com.br/ ADVERTISING: Get in touch: [email protected] SOCIAL MEDIA: Lutz's Instagram: / lutzlobo Podcast's Instagram: / lutzpodcast OTHER PLATFORMS: Spotify: https://open.spotify.com/show/4hofbc7... TIMELINE: 00:00 How to improve your memory 2:32 The biggest myths about the brain 13:00 This is the best way to learn 38:47 What makes someone smarter? 58:04 Myths and mistakes about the brain's hemispheres 1:09:16 How to optimize your brain for learning 1:14:16 Types of memories 1:22:00 How memory works in the brain 1:28:26 What's the best way to write down your studies 1:34:59 How your cell phone is getting in the way of your studying 1:38:54 Organize your environment to study