[How to control your anger without getting angry, without holding back] Anger, disappears when you u

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Published on Dec 22, 2021
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《Anger, If You Understand It, It Disappears》 Written by Ilmok│Bulkwang Publishing ☞ Book Information https://book.naver.com/bookdb/book_de... 00:00 Book Review 02:34 Start of Main Text (No Background Music) 45:46 Same Content as Main Text (With Background Music) We live experiencing the suffering of anger every day, every moment. All big and small incidents and accidents in the world are connected to anger. Conflicts due to noise between floors, retaliatory driving, verbal and physical abuse in response to requests to wear masks, depression, irritation, emptiness, and anxiety are other forms of anger. Despite the countless wisdoms of the past and present on controlling anger and modern psychiatric advice, we are still suffering and unhappy because of 'anger'. The author, monk Ilmok, says, "It is not easy for even great neuroscientists or psychologists to control anger. It is because it is a matter of a different dimension." In other words, there is a limit to dealing with anger in the ways we are familiar with. This book contains 'everything about anger' for living a full life. Just as you need to know the cause of an illness to prescribe the right treatment, the author analyzes the deep structure of our minds in detail to reveal the identity and cause of anger and even perfectly presents the treatment (how to control anger). Above all, the biggest reason why we need to control anger is because the wisdom that leads us to freedom and happiness is clearly revealed in the place where anger is eliminated. #HowToControlAnger #WomanReadingBooks #AudioBook ※ Please note that this video is a secondary work produced with permission from the copyright holder.

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