How SOCIAL ANXIETIES are making our lives HARD! ???? - Ook Vet Gezellig - World Latest Movie, Series, Videos and Trailers | fetery.com

How SOCIAL ANXIETIES are making our lives HARD! ????

8,831 views

Ook Vet Gezellig

Published on Oct 25, 2023

About :

In the latest episode of the Vet Gezellig Podcast, titled 'Having and Dealing with Social Anxiety! ????', we delve deeper into the topic of social anxiety, also known as social phobia. We share our personal experiences with this form of anxiety and reveal how we deal with it. Social anxiety can have a major impact on your daily life. For people with autism, where the social aspect is often already complex, this can be an extra challenge. Ghislaine openly shares her own experiences and how autism affects her view on social interactions. In this episode, we not only discuss the effects of social anxiety, but also share practical strategies to overcome these fears. In addition, we discuss the importance of being social and how this differs for people with autism. We also delve into the DSM-5, the diagnostic manual for mental disorders, and explore how social anxiety disorder is defined. We discuss effective exercises and approaches to reduce social anxiety, especially in a work environment. This episode sheds a unique light on social anxiety, autism, and the specific challenges women with autism face. Ghislaine shares her personal insights, and we discuss the link between social anxiety and the process of being social. Curious about our candid discussion on these topics? Listen to the Vet Gezellig Podcast now and discover how you can deal with social anxiety and work on a more positive mindset. Support this podcast? https://www.bol.com/nl/nl/p/gek-van-m... Listen to the podcast? https://shorturl.at/gmqCM

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